Known as the Steroid Guru during the s, Dan Duchaine was one of bodybuilding’s most outspoken commentators during the birth of mass. Underground Body Opus has 39 ratings and 4 reviews. In this innovative book, Dan Duchaine, the internationally-known bodybuilding “guru” will teach you all. Bodyopus has 12 ratings and 2 reviews. Abhishek said: Really good book esp when you are starting new on Ketogenic diet and want to gain muscle at the sa.

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Although there are a few inaccuracies in USH, it presented an innovative, brutally frank, and often brilliant blueprint of steroid descriptions and their applications.

He was driven to find out the answers to the questions that nobody else could answer. Originally Posted by middle aged fat guy.

In this innovative bodypous, Dan Duchaine, the internationally-known bodybuilding “guru” bodypus teach you all of the secrets from his year career as a pro. One of their customers, however, was an undercover Food and Drug Administration FDA agent, and Duchaine was convicted a second time and sentenced to 36 months in prison.

Just a moment while we sign you in to your Goodreads account. He has forever changed bodybuilding. Dan, I understand that you’ve been working on some new material. A case in point would be injectable prohormones.


By mid-afternoon, you can eat to calories of carbohydrates, just enough to raise blood sugar out of ketosis. Mirzax rated it it was amazing Nov 24, Here’s how to trim it down to get better, faster gains in as little as 30 minutes.

You’re already doing the big basics, right? Pr0x1mo rated it it was amazing May 18, Like all great innovators, Dan paid a price for thinking differently.

Have daan tried the BodyOpus Diet?

Dan Duchaine’s Bodyopus diet – Physical Culture Study

In reality, Primobolan shouldn’t cause hair loss. Duchaine described it as follows.

Dan Duchaine was known as the steroid guru throughout the ‘s until his death in This was something that Duchaine himself acknowledged. I also remember the Anabolic Diet I can’t take credit for the original dump though – I just found it online. Although we spoke at length on various topics, the crux of our conversation dkchaine about, what else?

There are several ways to organize your training week, but one split is superior for the vast majority of lifters.

That means outselling Muscle and Fitness. In mid, Duchaine was caught and indicted on conspiracy and mislabeling charges. It’s more of a newsletter to service their transformation contest. How could he get his clients to retain muscle while losing body fat and also keep the metabolism running optimally? It details new ideas about nutritional science and covers both illegal and legal supplements for gym goers. Dharmatma Suryavanshi marked it as to-read Jul 12, Thanks for telling us about the problem.


Dan Duchaine

Mike rated it it was amazing Mar 31, Ben Chapman duchxine it Mar 03, Your workout is fat and bloated. I finish mine on a Sunday and have been looking best on Wednesday night.

First published inThe Underground Steroid Handbook was an page pamphlet which focused on bodybuilders who used the drugs for competition, defines the different types of steroids and explains what they look like, what they should cost, where to get them and how to use them.

In this innovative book, Dan Duchaine, the internationally-known bodybuilding “guru” will teach you all of the secrets from his year career as ducchaine professional body confidante.

Bodyopus by Dan Duchaine

After my first indictment in ’87, I was working at Champion Nutrition. Take a look at this new science. I cringe when I see some of the things I said in my old books. But what if you want to become extraordinary?